2025’s Top Rehab Centers in El Cajon (from $0), Drug & Alcohol Support Resources
El Cajon, California
Counselors and therapists can help you identify factors that underly your substance use, to avoid triggers, to strengthen your motivation, and to navigate treatment options. They can also team with certified professionals to administer medication-assisted treatment. More on counseling.
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The California Department of Health Care Services (DHCS) provides information and resources for individuals seeking treatment for substance use disorders, including a directory of licensed treatment facilities and programs. They offer guidance on accessing various types of treatment and support services tailored to individual needs.
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211 California provides confidential support and resources for individuals with substance use issues, including referrals to local treatment centers and support groups. They offer 24/7 assistance to connect individuals with the help they need.
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NAMI California provides support, education, and advocacy for individuals and families affected by mental illness, including those with substance use issues. They offer resources such as support groups, educational programs, and connections to local services.
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The SAMHSA National Helpline (available 24/7 in English and Spanish) provides free, confidential information and referrals for support groups and treatment facilities to individuals facing mental and/or substance use disorders.
- Services for Free Mental Health Support Medication-Based Treatments
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Confidential support through the Partnership for Drug-Free Kids Hotline helps families make a plan of action to address a child’s substance use. It is available in English and Spanish.
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The AAAP Member Addiction Psychiatrists is a directory of addiction psychiatrists and relevant health professionals trained to provide treatment for addiction and co-occurring mental illnesses.
- Services for Mental Health Support Medication-Based Treatments
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American Psychological Association member psychologists.
- Services for Free Healthcare Navigator Mental Health Support
Support groups provide a space for getting social support, a sense of empowerment, and motivation from people who have faced — or are facing — similar challenges and circumstances. More on support groups.
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Get involved with local non-profits working to change perceptions, policies, and laws to improve the lives of those in the recovery community. Many of these organizations also provide peer recovery support services.
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Narcotics Anonymous (NA) is a Fellowship for anyone seeking to stop using drugs, including alcohol. NA uses a twelve-step approach focused on spiritual and personal growth steps for lasting sobriety.
- Services for Free
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Alcoholics Anonymous (A.A.) is a Fellowship aimed at helping alcoholics achieve sobriety through the twelve-step approach to recovery. Shared experiences and a structured, spiritual approach are central to A.A.
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SMART Recovery is a secular recovery community that uses mutual support and focuses on self-empowerment to help participants gain independence from triggering behaviors.
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The Oxford House is a shared drug and alcohol-free residence for those in recovery from substance use disorder.
How can I find the best addiction treatment?
Ultimately, the question isn’t “What’s the best rehab?” but rather, “What’s the best treatment for me?” Work with a qualified clinician to use the guidance here to make the right treatment.
The right program may depend on:
- Type of care: Determine if inpatient, outpatient, withdrawal management, and/or medication treatment is right for you.
- Offerings: Make sure the program caters to both your condition, as well as your unique needs and lived experience.
- Program length: More severe challenges may take longer. Programs should allow patients to stay as long as it is clinically appropriate. No program should discharge a patient based on an arbitrary fixed length of stay. Avoid any program that calls itself a “28-day” or “30-day” rehab. The length of stay should be unique to each patient’s needs.
- Insurance coverage and cost: Make sure the treatment is covered by insurance and within your budget.
Learn more about choosing the right addiction treatment program.
What type of drug or alcohol addiction treatment is right for me?
Get an independent assessment of your treatment needs by a clinician who has experience in substance use problems but is not connected with or employed by a treatment center. They will help you decide between treatment options including:
Outpatient treatment. Patients live at home and go to a clinic or facility regularly for sessions with addiction treatment professionals.
Residential treatment: Patients stay at a residential facility with 24-hour supervision. Different residential programs vary in the intensity of services that they provide. All are staffed 24/7. Some, but not all residential facilities, also provide nursing care and have an on-call physician or advanced practice provider (such as a nurse practitioner).
Hospital inpatient treatment: Patients stay at a hospital facility and receive intensive and highly structured care for addiction and other medical problems. Nursing services are available 24/7. In addition, a physician or advanced practice provider is typically available on-site 24/7.
Withdrawal management: Formerly known as “detox,” (a term that has fallen out of favor due to stigma). Supervised withdrawal from drug or alcohol use.
Medication: Medication treatment for substance use disorders, combined with behavioral therapies and counseling, can reduce your withdrawal symptoms and cravings to sustain your recovery. Evidence-based guidelines recommend that FDA-approved medications for addiction treatment be offered at all levels of care, including outpatient, residential, inpatient, and withdrawal management.
There are also many non-clinical pathways to recovery as well, such as peer support groups and recovery housing. These supports can also be combined with clinical services. Learn more about the many pathways to recovery.
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StartYourRecovery.org provides facility information using publicly available data from the Substance Abuse and Mental Health Services Administration as well as other sources. We cannot independently verify the accuracy of all data. StartYourRecovery.org does not guarantee the quality of care or results of working with any provider or treatment facility. Please contact us if you are the proprietor of a facility and have updates or corrections to site content.