2024’s Top Rehab Centers in San Diego, 14 (Free) Drug & Alcohol Support Resources
San Diego, California
Counseling
Counselors and therapists can help you identify factors that underly your substance use, to avoid triggers, to strengthen your motivation, and to navigate treatment options. They can also team with certified professionals to administer medication-assisted treatment. More on counseling.
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The County of San Diego Behavioral Health Services provides a range of substance use disorder treatment services, including outpatient and residential programs. They offer a 24/7 Access and Crisis Line for immediate assistance and referrals to appropriate treatment options.
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211 San Diego provides free, 24/7 access to community, health, and disaster services. They can connect individuals with substance use issues to local treatment resources, support groups, and recovery services.
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NAMI San Diego offers support groups, education programs, and resources for individuals and families affected by mental illness, including those with co-occurring substance use disorders. They provide information on local treatment options and can connect individuals to appropriate services in the San Diego area.
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Provides support, education, and resources for individuals with substance use disorders and mental health issues. Offers referrals to local treatment programs, support groups, and counseling services.
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The California Department of Health Care Services (DHCS) provides information and resources for individuals seeking treatment for substance use disorders, including a directory of licensed treatment facilities and programs. They offer guidance on accessing various types of treatment and support services tailored to individual needs.
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211 California provides confidential support and resources for individuals with substance use issues, including referrals to local treatment centers and support groups. They offer 24/7 assistance to connect individuals with the help they need.
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NAMI California provides support, education, and advocacy for individuals and families affected by mental illness, including those with substance use issues. They offer resources such as support groups, educational programs, and connections to local services.
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Mental Health America of California provides resources, advocacy, and support for individuals dealing with mental health and substance use issues. They offer various programs and services aimed at improving mental health and well-being.
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Referrals to local drug and alcohol addiction treatment options, provided by the Substance Abuse and Mental Health Services Administration. Available in English and Spanish 24/7, 365 days a year.
- Services for Free Mental Health Support Medication-Assisted Treatment
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One-on-one support for parents or loved ones of adolescents misusing drugs or alcohol.
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Directory of specialists who treat co-occurring mental health and drug and alcohol use disorders, provided by the American Academy of Addiction Psychiatry.
- Services for Mental Health Support Medication-Assisted Treatment
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American Psychological Association member psychologists.
- Services for Free Healthcare Navigator Mental Health Support
Support Groups
Support groups provide a space for getting social support, a sense of empowerment, and motivation from people who have faced — or are facing — similar challenges and circumstances. More on support groups.
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Provides a comprehensive list of local AA meetings in San Diego County. Offers a 24/7 hotline for immediate assistance and information about meetings.
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Provides a list of local NA meetings in San Diego County. Offers a searchable meeting directory with options to filter by day, time, and location.
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SMART Recovery offers free support group meetings for individuals struggling with substance use issues in San Diego. They provide science-based, self-empowering tools and techniques to help people overcome addiction.
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Get involved with local non-profits working to change perceptions, policies, and laws to improve the lives of those in the recovery community. Many of these organizations also provide peer recovery support service.
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12-step program open to anyone who thinks they may have a drug problem. Seeks to provide a supportive environment for getting and living sober.
- Services for Free
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12-step program open to anyone who thinks they may have a drinking problem. Seeks to provide a supportive environment for getting and living without alcohol. Has spiritual aspects.
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Popular alternative to 12-step programs. Uses cognitive therapy techniques, and seeks to change behaviors that trigger drug and alcohol misuse.
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Affordable and safe housing with supportive, structured living conditions for people in recovery. Each Oxford House is democratically self-run. All Houses are granted a charter from the Central Office to ensure mutual support and quality control.
Find support near you.
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Compare accredited rehab centers in San Diego. Browse a wide range of drug and alcohol treatment options, including inpatient centers, outpatient centers, detox centers, methadone clinics, support groups, and counseling options.
StartYourRecovery.org provides facility information using publicly available data from the Substance Abuse and Mental Health Services Administration and cannot independently verify the data. StartYourRecovery.org does not guarantee the quality of care or results of working with any provider or treatment facility. Please contact us if you are the proprietor of a facility and have updates or corrections to site content.
Frequently Asked Questions
What type of drug or alcohol addiction treatment is right for me?
Get an independent assessment of your treatment needs by a clinician who has experience in substance use problems but is not connected with or employed by a treatment center. They will help you decide between treatment options including:
Outpatient treatment. Patients live at home and go to a clinic or facility regularly for sessions with addiction treatment professionals. There are roughly 33 outpatient programs within 10 miles of San Diego.
Residential treatment: Patients stay at a residential facility with 24-hour supervision. Different residential programs vary in the intensity of services that they provide. All are staffed 24/7. Some, but not all residential facilities, also provide nursing care and have an on-call physician or advanced practice provider (such as a nurse practitioner). There are roughly 41 residential programs within 50 miles of San Diego.
Hospital inpatient treatment: Patients stay at a hospital facility and receive intensive and highly structured care for addiction and other medical problems. Nursing services are available 24/7. In addition, a physician or advanced practice provider is typically available on-site 24/7.
Withdrawal management: Formerly known as “detox,” a term that has fallen out of favor due to stigma, is supervised withdrawal from drug or alcohol use. There are roughly 14 withdrawal management programs within 10 miles of San Diego, 36 within 50 miles.
Medication: Medication treatment for substance use disorders, combined with behavioral therapies and counseling, can reduce your withdrawal symptoms and cravings to sustain your recovery. Evidence-based guidelines recommend that FDA-approved medications for addiction treatment be offered at all levels of care, including outpatient, residential, inpatient, and withdrawal management.
There are also many non-clinical pathways to recovery as well, such as peer support groups and recovery housing. These supports can also be combined with clinical services. Learn more about the many pathways to recovery.
How can I find the best drug or alcohol addiction treatment in San Diego?
Ultimately, the question isn’t “What’s the best rehab?” but rather, “What’s the best treatment for me?” Work with a qualified clinician to use the guidance here to make the right treatment.
The right program may depend on:
- Type of care: Determine if inpatient, outpatient, withdrawal management, and/or medication treatment is right for you.
- Offerings: Make sure the program caters to both your condition, as well as your unique needs and lived experience.
- Program length: More severe challenges may take longer. Programs should allow patients to stay as long as it is clinically appropriate. No program should discharge a patient based on an arbitrary fixed length of stay. Avoid any program that calls itself a “28-day” or “30-day” rehab. The length of stay should be unique to each patient’s needs.
- Insurance coverage and cost: Make sure the drug or alcohol addiction treatment is covered by insurance and within your budget.
Learn more about choosing the right addiction treatment program.
How should I compare programs and rehabs in San Diego?
When talking with facilities, ask these questions:
- What types of treatment therapies are offered?
- Can the program offer medication? And, once medication is started, is linkage to a community provider who will continue the medication long-term ensured?
- Are staff members qualified to treat both addiction and other mental health issues, such as depression, anxiety, and PTSD?
- Is treatment tailored for each patient?
- What are the program's requirements and/or expectations of me?
- What can and should my family do while I’m in treatment?
- Can you provide patient rights and responsibilities in writing?
How can I pay for my program or rehab?
Health insurance: Insurance often covers 50-100% of rehab costs. Under The Mental Health Parity and Addiction Equity Act, health insurers are required to cover substance use disorder treatment similar to how they would any physical condition.
Financial assistance: Roughly 14 programs within 10 miles of San Diego offer Payment Assistance and 19 offer Sliding Scale Fees that reduce the cost of treatment for low-income and under-insured individuals.
Employer Assistance Programs (EAP): An EAP is an employer-sponsored service to help employees (and sometimes their dependents) who are experiencing personal or family challenges. They usually pay for services related to mental health, alcohol or other substance use disorders, financial, and legal concerns.
Learn more about paying for rehab.
How much does treatment, such as rehab, cost in San Diego?
The cost of rehab in San Diego can vary widely depending on the type of treatment and whether you have insurance. Fortunately, insurance often covers 50-100% of rehab costs, so your out-of-pocket expenses might be much lower than expected.
Here's a breakdown of average costs without insurance, excluding luxury facilities with amenities like pools or fitness centers:
Residential: average total cost for a 3.25-month stay without insurance is $27,294. With 80% insurance coverage, it is $5,459
- Cost per month without insurance: $8,398
- Cost per month with 80% coverage: $1,680
Outpatient (intensive): average total cost for a 3-month treatment period without insurance is $11,815. With 80% insurance coverage, it is $2,363
- Cost per month without insurance: $3,938
- Cost per month with 80% coverage: $788
Outpatient (non-methadone): average total cost for a 4.5-month treatment period without insurance is $6,706. With 80% insurance coverage, it is $1,341
- Cost per month without insurance: $1,490
- Cost per month with 80% coverage: $298
Methadone maintenance: average total cost for a nearly 2-year treatment period without insurance is $24,076. With 80% insurance coverage, it is $4,815
- Cost per month without insurance: $1,107
- Cost per month with 80% coverage: $221
Keep in mind, these are averages and could vary based on your specific provider, plan, and policy. Remember, more expensive doesn’t always mean better when it comes to treatment. Focus on finding a program that offers evidence-based care that meets your needs.
Data sourced from an NIH-published paper and adjusted based on inflation and regional differences in healthcare costs (source).
Medical Reviewer
Jasleen Salwan
M.D., M.P.H., F.A.S.A.M.
Dr. Salwan is a board-certified physician specializing in Addiction Medicine and Internal Medicine. She provides comprehensive care at Montgomery Family & Internal Medicine Associates in Silver Spring, Maryland, where she integrates primary care with substance use disorder treatment. Beyond her practice, she contributes to the American Society of Addiction Medicine as a member of the education faculty and consults for the Washington, DC, Addiction Consultation Service. Her academic background includes dual degrees in medicine and public health from the Icahn School of Medicine at Mount Sinai, followed by her residency at the Yale Primary Care Program and a fellowship in Addiction Medicine at Johns Hopkins Bayview.