Rehabs for Stress Management
Counselors and therapists can help you identify factors that underly your substance use, to avoid triggers, to strengthen your motivation, and to navigate treatment options. They can also team with certified professionals to administer medication-assisted treatment. More on counseling.
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American Psychological Association member psychologists.
- Services for Free Healthcare Navigator Mental Health Support
Support groups provide a space for getting social support, a sense of empowerment, and motivation from people who have faced — or are facing — similar challenges and circumstances. More on support groups.
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Get involved with local non-profits working to change perceptions, policies, and laws to improve the lives of those in the recovery community. Many of these organizations also provide peer recovery support services.
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Narcotics Anonymous (NA) is a Fellowship for anyone seeking to stop using drugs, including alcohol. NA uses a twelve-step approach focused on spiritual and personal growth steps for lasting sobriety.
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Alcoholics Anonymous (A.A.) is a Fellowship aimed at helping alcoholics achieve sobriety through the twelve-step approach to recovery. Shared experiences and a structured, spiritual approach are central to A.A.
- Services for Free
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SMART Recovery is a secular recovery community that uses mutual support and focuses on self-empowerment to help participants gain independence from triggering behaviors.
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The Oxford House is a shared drug and alcohol-free residence for those in recovery from substance use disorder.
Find support near you.
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StartYourRecovery.org provides facility information using publicly available data from the Substance Abuse and Mental Health Services Administration and cannot independently verify the data. StartYourRecovery.org does not guarantee the quality of care or results of working with any provider or treatment facility. Please contact us if you are the proprietor of a facility and have updates or corrections to site content.
How can I find the best addiction treatment?
Ultimately, the question isn’t “What’s the best rehab?” but rather, “What’s the best treatment for me?” Work with a qualified clinician to use the guidance here to make the right treatment.
The right program may depend on:
- Type of care: Determine if inpatient, outpatient, withdrawal management, and/or medication treatment is right for you.
- Offerings: Make sure the program caters to both your condition, as well as your unique needs and lived experience.
- Program length: More severe challenges may take longer. Programs should allow patients to stay as long as it is clinically appropriate. No program should discharge a patient based on an arbitrary fixed length of stay. Avoid any program that calls itself a “28-day” or “30-day” rehab. The length of stay should be unique to each patient’s needs.
- Insurance coverage and cost: Make sure the treatment is covered by insurance and within your budget.
Learn more about choosing the right addiction treatment program.
What type of drug or alcohol addiction treatment is right for me?
Get an independent assessment of your treatment needs by a clinician who has experience in substance use problems but is not connected with or employed by a treatment center. They will help you decide between treatment options including:
Outpatient treatment. Patients live at home and go to a clinic or facility regularly for sessions with addiction treatment professionals.
Residential treatment: Patients stay at a residential facility with 24-hour supervision. Different residential programs vary in the intensity of services that they provide. All are staffed 24/7. Some, but not all residential facilities, also provide nursing care and have an on-call physician or advanced practice provider (such as a nurse practitioner).
Hospital inpatient treatment: Patients stay at a hospital facility and receive intensive and highly structured care for addiction and other medical problems. Nursing services are available 24/7. In addition, a physician or advanced practice provider is typically available on-site 24/7.
Withdrawal management: Formerly known as “detox,” (a term that has fallen out of favor due to stigma). Supervised withdrawal from drug or alcohol use.
Medication: Medication treatment for substance use disorders, combined with behavioral therapies and counseling, can reduce your withdrawal symptoms and cravings to sustain your recovery. Evidence-based guidelines recommend that FDA-approved medications for addiction treatment be offered at all levels of care, including outpatient, residential, inpatient, and withdrawal management.
There are also many non-clinical pathways to recovery as well, such as peer support groups and recovery housing. These supports can also be combined with clinical services. Learn more about the many pathways to recovery.