Sanctuary Mental Health & Wellness FL

Holistic Therapies to Reduce Stress and Improve Coping Skills

The whole person therapy approach combines individual and group counseling with experiential services such as yoga, expressive arts, and mindfulness-based practices. Mindfulness and meditation at Sanctuary are used to help clients strengthen emotional regulation, focus attention, and return to the present moment—core skills for managing anxiety, depression, and trauma-related conditions. Clients may engage in other forms of practice, including walking and moving meditation, adapted to their comfort and ability. These therapies support improved coping, reduced stress, and enhanced emotional resilience.

Mental Health-First Approach

Treatment plans focus on psychiatric stabilization and long-term emotional wellness, with care coordinated by a team that includes professionals with lived experience in recovery. Clients with co-occurring substance use are also supported through integrated care that addresses both mental health and substance-related challenges. Clients are supported in building emotional insight, self-regulation, and sustainable routines, all within a setting focused on trust, empathy, and continuity of care.

Hands-On Case Management

Each client is paired with a dedicated case manager who remains involved throughout care. Case managers coordinate services, adjust treatment plans as needed, and connect people to local community support services. Aftercare planning begins early in treatment and helps clients build routines, access follow-up care, and maintain stability in daily life after discharge. Many staff members have personal experience in recovery, creating a culture of empathy and trust that engenders healing without judgment.

Client Reviews

Clients consistently describe Sanctuary Mental Health & Wellness as a supportive, compassionate place where staff go above and beyond. Many highlight the quality of therapists, case managers, and group programs, while a few note areas where facilities and processes could be improved.

• Staff & Care Experience (95% positive): Nearly every review praises the caring and attentive staff, especially therapists and case managers who make clients feel heard and supported. "The therapists are phenomenal and very understanding."
• Treatment Quality & Outcomes (90% positive): Clients often credit the program with helping them manage anxiety, depression, PTSD, and trauma. Some mention transformative personal growth. "This place has saved my life."
• Support & Community (85% positive): Many describe a strong sense of belonging through group therapy and peer support. A few note the community was central to their progress.
• Facility & Environment: Most feedback on the environment is positive, with several appreciating the welcoming atmosphere and housing.
• Access & Process: Clients highlight smooth admissions and attentive case management. A small number expressed frustration with discharge planning or feeling pressured to stay.