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Recovery Apps

Track your progress, set recovery goals, and expand your support network: The ability to guide your health is at your fingertips.

Addiction recovery apps are part of a growing market for those seeking a nonclinical resource to help in their recovery process. Many of these apps offer intuitive ways to track personal goals, and they reward users for reaching those goals. Apps can also provide access to recovery coaches and clinicians, structured learning courses, and a community to help keep you accountable and on track. Some of these apps require a prescription for download, but the cost for many are covered by major health insurance plans or are even offered at no cost.

On this page, you’ll find names and features of apps we recommend, along with descriptions provided by the app makers, to help you determine whether they’ll benefit you on your path to recovery.

reSET and resSET-O

reSET  is a prescription recovery app authorized by the U.S. Food and Drug Administration (FDA) that’s proven to help people with substance use disorder achieve abstinence or significantly reduce their use, and stay in treatment longer. reSET provides features that can help increase your chances for success in treatment.​

 

Free version

X

Paid premium version

X

Goal tracking

X

Rewards

X

Recovery coaching

X

Clinical support

X

Structured learning

 

Community

X

Prescription required (covered by many major insurers)

 

reSET-O is the only prescription digital therapeutic authorized by the FDA that’s clinically proven to help people with opioid use disorder stay in treatment longer. It enables you to continue the work you’re doing in outpatient therapy on your smartphone or tablet to practice new skills or get support.

 

Free version

X

Paid premium version

X

Goal tracking

X

Rewards

X

Recovery coaching

X

Clinical support

X

Structured learning

 

Community

X

Prescription required (covered by many major insurers)

Sober Grid

Sober Grid is a free iOS and Android app that connects you with other people in recovery. You are instantly connected to a sober community in your neighborhood and around the globe. You can build strong, sober support networks and inspire others. Sober Grid also offers affordable 24/7 certified peer coaches to assist individuals in their recovery.

X

Free version

X

Paid premium version

X

Goal tracking

X

Rewards

X

Recovery coaching

 

Clinical support

 

Structured learning

X

Community

 

Prescription required (covered by many major insurers)

Loosid

Loosid is a comprehensive digital platform for the sober community that celebrates the sober lifestyle. The app welcomes anyone interested in living a sober life while providing support for those in recovery or struggling with addiction. Loosid strives to create real social impact by providing a free suite of recovery tools for community members who are fighting to maintain their sobriety.

X

Free version

 

Paid premium version

 

Goal tracking

 

Rewards

X

Recovery coaching

X

Clinical support

 

Structured learning

X

Community

 

Prescription required (covered by many major insurers)

Nomo – Sobriety Clocks

Nomo is a simple clock that can track the number of days you’ve been sober. You can create as many clocks as you need for any hurts, habits, or hang-ups. Optional features include an encouragement wall from the community, accountability partner searching, clock-sharing, private messaging with partners, milestone awards, journaling, and games and exercises to help you refocus when you’re tempted.

X

Free version

X

Paid premium version

X

Goal tracking

X

Rewards

 

Recovery coaching

 

Clinical support

X

Structured learning

X

Community

 

Prescription required (covered by many major insurers)

rTribe

rTribe is the first counseling and habit-change platform to offer an innovative solution to match you with licensed therapists and certified coaches combined with peer support, accountability, and analytic insights. rTribe empowers you to have secure, confidential, vulnerable, and authentic conversations with coaches, counselors, and peers, turning personal struggles into strengths.

X

Free version

X

Paid premium version

X

Goal tracking

 

Rewards

X

Recovery coaching

X

Clinical support

X

Structured learning

X

Community

 

Prescription required (covered by many major insurers)

Sanvello

Sanvello provides users with clinically proven techniques based on cognitive behavioral therapy for dealing with anxiety, depression, stress, trauma-related conditions, or whatever else you may be going through. Rethink how you manage your mental health with this app, which offers therapy, coaching, self-care tools, and an online community.

X

Free version

X

Paid premium version

X

Goal tracking

 

Rewards

X

Recovery coaching

X

Clinical support

 

Structured learning

X

Community

 

Prescription required (covered by many major insurers)